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#powerlifter

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John Haley<p>Time for an <a href="https://mastodon.haley.io/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a> </p><p>I'm John and quite new to the <a href="https://mastodon.haley.io/tags/fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fediverse</span></a> but this feels like how the internet was back in the 90's and I love it.</p><p>My partner is not on <a href="https://mastodon.haley.io/tags/mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastodon</span></a> but we've been together for over 2 decades. We have 2 high energy girls that are delightfully weird.</p><p>I love <a href="https://mastodon.haley.io/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> and I have been a <a href="https://mastodon.haley.io/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a> for over 10 years with various success.</p><p>I am a <a href="https://mastodon.haley.io/tags/FunctionalProgrammer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FunctionalProgrammer</span></a> and write <a href="https://mastodon.haley.io/tags/ReasonML" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ReasonML</span></a> <a href="https://mastodon.haley.io/tags/OCaml" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OCaml</span></a> at Ahrefs.</p><p>I'm 1 half of the duo that made GitKraken and was the VPoE at Qwick</p>
Kurtapotamus Esq.<p>Alright boys, Dad says don't forget to moisturize and stay hydrated. You fellas down under don't forget your SPF. </p><p><a href="https://woof.group/tags/beefybear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beefybear</span></a> <a href="https://woof.group/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a> <a href="https://woof.group/tags/beardy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beardy</span></a> <a href="https://woof.group/tags/tattooed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tattooed</span></a></p>
Kurtapotamus Esq.<p>It's hot in my garage gym so I'm wearing skimpy shorts and no shirt. A good look for some deadlifts 🤠</p><p>Not so heavy today, it's my "light" non-deload week, my top set will be challenging with 5 reps at 550lbs, just shy of 250kg.</p><p><a href="https://woof.group/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a> <a href="https://woof.group/tags/belly" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>belly</span></a></p>
Kurtapotamus Esq.<p>Gotta get sexy before I do my heaviest squat since December. It wasn't perfect, but my back doesn't hurt and I'm slowly building up confidence to go heavy heavy again! 525 felt decent and I got decent depth. Some knee cave tho :(... Better next week! I'm only sharing the fun part of the video I took 🤠</p><p>Enjoy this video of me being big and trying to show off my body! <a href="https://woof.group/tags/spandex" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spandex</span></a> <a href="https://woof.group/tags/lifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifting</span></a> <a href="https://woof.group/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a></p>
Kurtapotamus Esq.<p>Sorry been aloof this week, just getting back in the swing of things at work. Husband said I was looking beefy so I asked him take a pic.</p><p>Excited for next week, get color on my new tattoo 😍</p><p><a href="https://woof.group/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a> <a href="https://woof.group/tags/doublebicep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>doublebicep</span></a> <a href="https://woof.group/tags/flexing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flexing</span></a></p>
Kurtapotamus Esq.<p>Good morning from the garage gym! </p><p><a href="https://woof.group/tags/powerlifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifter</span></a> <a href="https://woof.group/tags/ink" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ink</span></a> <a href="https://woof.group/tags/mustache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mustache</span></a> <a href="https://woof.group/tags/ThickThursday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThickThursday</span></a></p>
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