After a day of volunteering, I treated myself to one of my favorite Ukrainian dishes, a bowl of borscht
Recent searches
Search options
#selfcare
3 posts3 participants0 posts today
![The image is a screenshot of a tweet from a user named Dani Donovan, who is associated with "ADHD Comics" as indicated by the handle [@]danidonovan. The tweet is set against a dark blue background with white text. The tweet begins with a question, "You wanna know what's frustrating about having #ADHD?" The hashtag #ADHD is highlighted in blue. The tweet continues with a personal anecdote, stating, "Some mornings, I absolutely crush it and get a ton of stuff done. And I'm SO proud of myself." The next line reads, "The problem is, I feel like I should be able to be that productive every day." The final line of the tweet concludes with, "It's the inconsistency that breaks my self-esteem." The overall tone of the tweet is reflective and expresses the challenges of living with ADHD, focusing on the inconsistency in productivity and its impact on self-esteem.](https://files.mastodon.social/media_attachments/files/114/194/216/442/667/499/original/e7b95dba52f2dd28.jpeg "The image is a screenshot of a tweet from a user named Dani Donovan, who is associated with \"ADHD Comics\" as indicated by the handle [@]danidonovan. The tweet is set against a dark blue background with white text. The tweet begins with a question, \"You wanna know what's frustrating about having #ADHD?\" The hashtag #ADHD is highlighted in blue. The tweet continues with a personal anecdote, stating, \"Some mornings, I absolutely crush it and get a ton of stuff done. And I'm SO proud of myself.\" The next line reads, \"The problem is, I feel like I should be able to be that productive every day.\" The final line of the tweet concludes with, \"It's the inconsistency that breaks my self-esteem.\" The overall tone of the tweet is reflective and expresses the challenges of living with ADHD, focusing on the inconsistency in productivity and its impact on self-esteem.")
Saturday March 15th, 2025
One day after an intense #LunarEclipse 
#MercuryRetrograde starts, 
highlighting communication and messaging. 
Mercury stations retrograde in Aries 
with the Moon opposite in Libra 
Dynamic Aries brings the energy of action, 
and finding the courage to move toward
lasting peace. 
Details in this video https://youtu.be/XC1M22IfASU
youtu.be- YouTubeEnjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Yesterday I started a new project: a textile #scrollBook, something like an #artBook as a #scroll.
The photo shows my work to find a collage composition. When I'm satisfied with that sample, I'll fix the pieces with wild #embroidery. Later I'll "write" with #stitches. More info: alt text!
@fibrearts @fiberarts @embroidery
(Not only) in difficult times, I like children's TV. Not just to escape into funnier worlds. #Cartoons and #animatedFilms can show in a wonderfully soothing way what the kind of #society we wish can look like. And that it can be learnt.
#Cooperation and #sharing versus greed between diverse people: Volles Nest (full nest) https://www.kika.de/lenas-hof/videos/volles-nest-102 (no language needed!) 1/2
www.kika.deLenas Hof: Volles Nest | KiKADas Eichhörnchen ist glücklich. Es hat seine Baumhöhle mit allerlei Fundsachen ausgekleidet und winterfest gemacht. Ein Socken von Lena war Gold wert.
We need to dramatically redefine what success and wealth looks like. It's not hoarding so much cash you could never spend it in 1000 years. It's not having the biggest or most glitzy anything.
It really isn't.
PODCAST: https://www.resilience.org/stories/2025-02-27/what-is-wealth-2/
![What is Wealth?
Nate Hagens, originally published by The Great Simplification
February 27, 2025
Can we mature our understanding of wealth before it’s too late? Could we create regenerative cultures which transmute income back into wealth? And can we collectively recognize that true wealth cannot be found in our pockets but rather in the natural world we inhabit?
Teaser image credit: Cueva de las Manos, Perito Moreno, Argentina. The art in the cave is dated between 7,300 BC and 700 AD;[a] stenciled, mostly left hands are shown.[3][4]. By Mariano – Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=265811](https://cdn.masto.host/urbanistssocial/media_attachments/files/114/078/332/202/938/035/original/bf86bdfa6e39d278.png "What is Wealth?
Nate Hagens, originally published by The Great Simplification
February 27, 2025
Can we mature our understanding of wealth before it’s too late? Could we create regenerative cultures which transmute income back into wealth? And can we collectively recognize that true wealth cannot be found in our pockets but rather in the natural world we inhabit?
Teaser image credit: Cueva de las Manos, Perito Moreno, Argentina. The art in the cave is dated between 7,300 BC and 700 AD;[a] stenciled, mostly left hands are shown.[3][4]. By Mariano – Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=265811")
my timeline is a litany of posts hidden by Cheetolini and Apartheid Clyde filters.
Having a blast making this. Idk what it is about primary colors that just scratches the best parts of my brain. The world is really scary right now but don’t let that keep you from taking time for yourself and doing things that make you happy. #crochet #fiberarts #primarycolours #selfcare #hobby #crafting #grannysquares
#Selfcare:
Sport / Bewegung:
Schrittzähler
Erledigungen montags zu Fuß
Treppe statt Aufzug
Ziele:
Trampolin
Does anyone #Knit or #Crochet or do any other types of #FiberArts ? 
The day after.
Ein bisschen selfcare nach der #arbeit . Podcast #tatortgeschichte und #chillen mit #merlin . Merlin kommt übrigens aus Russland. Wir haben ihn dort aus dem #tierschutz. Die wollten ihn #einschläfern
... Weil er die falsche Farbe hat
#dogs #hund #chihuahua #MyDude #hundeliebe #selfcare #chihuahuasgegenRechts #tierschutz #Tiergeschichten #MeinbesterFreundMerlin
#Selfcare:
Ernährung:
Müsli zum Frühstück
Weniger Industriezucker
wtl. Gemüsekiste
Salat Mittagessen montags
Gemüsesticks mittags Arbeit
Tgl. Obst
Gesunde Snacks
Ziele:
Mittagessen für dienstags (Idee: herzhafte Pfannkuchen mit unterschiedlichem Belag)
![The image is set on a crumpled white background. The image contains 4 rows of text and a corresponding row of squares, each representing a measurement. The first row states "YOUR FEELINGS WILL FLUCTUATE" with a row of squares underneath, each filled with a different amount of red color. The second row states "YOUR WELLBEING WILL FLUCTUATE" with a row of squares underneath, each filled with a different amount of green color. The third row states "YOUR PERFORMANCE WILL FLUCTUATE" with a row of squares underneath, each filled with a different amount of blue color. The fourth row states "YOUR WORTH WILL NOT" with a row of squares underneath, each completely filled with yellow color. The bottom right corner says "[@]WisdomMadeEasy".](https://files.mastodon.social/media_attachments/files/114/052/658/798/701/083/original/d89b24566729eeb6.jpeg "The image is set on a crumpled white background. The image contains 4 rows of text and a corresponding row of squares, each representing a measurement. The first row states \"YOUR FEELINGS WILL FLUCTUATE\" with a row of squares underneath, each filled with a different amount of red color. The second row states \"YOUR WELLBEING WILL FLUCTUATE\" with a row of squares underneath, each filled with a different amount of green color. The third row states \"YOUR PERFORMANCE WILL FLUCTUATE\" with a row of squares underneath, each filled with a different amount of blue color. The fourth row states \"YOUR WORTH WILL NOT\" with a row of squares underneath, each completely filled with yellow color. The bottom right corner says \"[@]WisdomMadeEasy\".")
"Tranquilitea" teableau for 02/20/25
Take a moment. Loosen your shoulders. Breathe 4-7-8. Have some tea.
Really.
Yesterday was a rough day and I needed to completely tune out the news. Sometimes I just need to tune out and play a game (right now its Barn Finders). I watched Dexter and the Chicago shows to help while playing the game. Who would have thought Dexter was therapeutic.
#mentalhealth #depression #anxiety #tuneout #gaming #selfcare
#mentalhealth #depression #anxiety #tuneout #gaming #selfcare
Yesterday was a rough day and I needed to completely tune out the news. Sometimes I just need to tune out and play a game (right now its Barn Finders). I watched Dexter and the Chicago shows to help while playing the game. Who would have thought Dexter was therapeutic.
The Cognitive Load of It All, or the Response Matrix [US/pols, prepping, Ω] by @siderea
"As our country slides into catastrophe, part of what a lot of people are struggling with is the sheer overwhelm of all there is to deal with cognitively, so it might be helpful to have a high-level overview, on a meta-level, of what all there is, just to help grapple with it all. This is not a map, this is like the coordinate system that gets overlaid on an old-school paper map"
siderea.dreamwidth.orgsiderea | The Cognitive Load of It All, or the Response Matrix [US/pols, prepping, Ω, Patreon]
BIG HEMP continues to hype CBD extracts from fertilizer-ladden mechanized crops that carry heavy metals and toxins, as hemp is one heck of a bioaccumulator.
The clean and effective ancestral cannabic medicine is made from artisanal organic flower, and darn simple to prepare at home for many health conditions.
In the post linked I explain all the scientifically proven properties of cannabis tea made from dry "recreative" flower.
It produces little to no high, since its THCa and CBDa based (acidic raw versions of THC and CBD).
#medicalcannabis #healthcare #cannabismedicinal #cannabis
#cbd #thc #cbda #thca #weed
#marihuana #marijuana #health #cannabisscience #science
#ImmuneSystem #autoimmune #selfcare #neurodivergent #depression #chronicillness #chronicpain #pain #ptsd
#regenerativemedicine #solarpunk #naturephotography
#JorgeAlbanPhotos #ThickTrunkTuesday #slowart
